Live at Bellingen Love Fest 2025

This talk was filmed live at Bellingen Love Fest 2025, where I had the privilege of sharing Tune Into Life with a vibrant community of seekers, artists, and healers. The session invited participants to explore the rhythms of the nervous system as the music of being human — how our breath, movement, relationships, and inner stories form a living orchestra that shapes our state of mind and heart.

Drawing on ideas from Alchemy of the Inner World, I spoke about how we can tune the instrument of the self — learning to sense when we’re sharp with stress or flat with exhaustion, and how to return to harmony through rhythm, awareness, and connection.

Love Fest was the perfect place to bring these teachings to life: surrounded by creativity, community, and the natural beauty of Bellingen’s rivers and forests.

If you’re new here, this short presentation offers a glimpse into the broader Tune Into Life Academy — an evolving ecosystem of courses, workshops, and community practices designed to help you reconnect body, mind, and spirit.

Watch the video below to experience the talk, and feel free to explore more resources, reflections, and upcoming events here on the blog. If you want to skip the meditation at the start, skip straight to 4m10s