About Tune Into Life Academy
Where science, story, and spirit meet — to help you live from your essence.
Vision
Life’s essence was once infused in our being
Then we were taught to disregard seeing
We inherit the best and the worst from our kin
We learned how to seek but not how to look in
We sought our worth in everything but
The one place it sits, to which we are shut
‘More’ is the mantra, a dopamine vice,
Control or comply, it’s a roll of the dice
Then one day a change, a break from old roles,
pain is the hammer, sparking light from the soul
Forging life from our darkness, waking down from the mind,
We are more than just human. We are humans being kind.
That’s what we help with, here at Tune Into Life
We weave body to spirit, we lean into strife
We alchemise, optimise, empower, encourage
An exploratory laboratory, learning to be nourished,
Committed to tuning into life and living from our essence
Co-creating evolution, expressing from deep presence
We nurture, connect and build relationship with self
As grounded caring people we’re self-mastering our health.
We well know the challenge of change when faced with strong old patterns
But we’ll break it down to bite sized chunks so you can make change happen
We challenge and coach, teach and approach with grounded ways to change
With practice and care you’ll become more aware and learn to self-arrange
As you shift to your core, in mindset and more you can’t help but pass it on
This ripple effect will touch and collect more humans to their song
We believe that you and your gifts are needed, now more than ever
Come catalyse evolution with us, we can only do this together.
What is Tune Into Life Academy?
Tune Into Life Academy is an evolving community of learning and practice dedicated to helping people reconnect with their essence.
We believe that real change happens when science, practice, and story come together. Our courses and resources support nervous system regulation, rhythm restoration, and Self-discovery — not as abstract concepts, but as embodied tools you can weave into everyday life.
At its heart, the Academy is an exploratory laboratory: a place to alchemise challenges into strengths, to integrate different approaches into one coherent framework, and to walk alongside others who are also committed to living with more rhythm, resilience, and authenticity.
Our Approach
We don’t just teach information — we offer a framework for lasting transformation.
Our work is grounded in three principles
Rhythm
Restoring the biological and social rhythms that shape wellbeing.
Resonance
Learning through story, metaphor, and shared experience.
Return
Guiding people back to their authentic Self — the calm, creative centre within each of us.
To Bring These Principles Alive,
We Weave Together:
Neuroscience, made simple
Complex research on trauma, stress, and regulation translated into clear, practical language.
Embodied practice
Breath, movement, posture, orientation, journalling — tools that can shift your state in the moment and reshape your patterns over time.
Myth and metaphor
Stories and images that bring science to life and make the tools memorable, so you can recall them even in moments of stress.
Trauma-informed safety
Growth happens best when we feel safe. Our courses are structured with clear agreements, pacing, and choice, so you can engage at your own level.
Grounded spirituality
Exploring what many traditions call Self, Essence, or Beingness — not as dogma, but as a felt experience of calm, clarity, compassion, and courage that arises naturally when your nervous system feels safe.
Together, these threads form a meta-framework: a way to make sense of all the other practices you may already use — therapy, yoga, meditation, coaching — and integrate them into a rhythm that truly supports you.
About Arron Selby
Hi, I’m Arron — the Founder & Creative Director of Tune Into Life Academy. I’m an Accredited Mental Health Social Worker, a certified Compassionate Inquiry practitioner, and a therapist with more than 10,000 hours of client practice.
But this isn’t just professional for me — it’s personal. Growing up in the UK, I faced my own struggles with anxiety, depression, and addiction. My search for healing took me from meditation retreats in Thailand and India, to plant medicine ceremonies in Peru, to men’s circles, yoga, and biohacking. Each gave me a piece of the puzzle, but none offered the whole.
After moving to Australia in 2015 with my wife, I completed a Master of Social Work and worked across disability services, psychiatric care, and drug and alcohol rehabilitation before entering private practice as a somatic psychotherapist at Noble Mind. Alongside my formal work, I trained deeply in Compassionate Inquiry, Polyvagal Theory, Internal Family Systems (IFS), mindfulness, and many other embodied approaches.
I don’t claim to have all the answers. I’m still learning — from my teachers, from peers, and from my three daughters, who remind me daily that growth is lifelong and that joy matters as much as seriousness. My role is to offer the maps, metaphors, and tools that have helped me and many others, so you can find your own way home to your Self.
Our Invitation
Tune Into Life Academy exists because your gifts are needed now more than ever.
If you’ve felt the pull to reconnect with your essence, to live with more rhythm, clarity, and presence, and to find practical tools that actually last, you’re in the right place.
We invite you to join us in this work of alchemy: transforming stress into resilience, disconnection into belonging, and confusion into clarity.
As Ram Dass said: “We’re all just walking each other home.” It would be an honour to walk part of the way with you.
The Dream-Maker’s Choice
Philomorphia
At Tune Into Life Academy, we’re not here to add more abstract philosophy to your head. We’re here to help you step into an embodied practice of self-shaping — what we call Philomorphia.
This is how the lineage unfolds:
From Philosophy
from the Greek philo (love) + sophia (wisdom or knowledge): the love of knowing.
…To Philosia
Orginally coined by herman Hesse, Osho refrmaed it as this the love of seeing. Not abstract thought, but direct experience: presence without analysis. This is beautiful but perhaps somewhat passive.
…To Philomorphia
our next step is the love of shaping oneself and ones conditions in this dream we call life. From Morpheus — the god of dreams — Philomorphia is the art of consciously shaping the self that longs to emerge, breath by breath, rhythm by rhythm.
Morpheus
In Greek myth, shaped dreams and carried messages between gods and mortals. In The Matrix, he is the archetypal guide — offering Neo the choice between the blue pill of comfort and the red pill of awakening:
“You take the blue pill — the story ends. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit hole goes.”
At Tune Into Life Academy, we offer the same invitation:
The blue pill is the path of old patterns — perfectionism, people-pleasing, overthinking, withdrawal. The red pill is the choice to wake up — to see clearly, regulate your nervous system, and shape a new way of being.
As Morpheus tells Neo: “All I’m offering is the truth.”
The choice my friend, as always, is yours.